Even though most Tempurpedic mattresses are cozy, they are also the reason for long wriggling nights and high perspiration rates.
According to sleep like the dead study, one of the largest mattress reviewing sites, only 8 percent of users have so far have raised concerns regarding their Tempurpedic mattress’s increased temperature or heat ratio, especially at night.
Tempurpedic mattresses have revolutionised how we sleep, but the heat will keep you awake all night if you don’t minimise it. Many people have also blamed the Tempurpedic mattress rigidity as the primary cause of the heat generation, but that’s not the case.
However, the reason depends on whether your bed has airflow spaces that regulate heat. So how do you cool down your Tempurpedic mattress without breaking a sweat?
This guide will walk you through various ways to cool your mattress.
Things you will need
To effectively control excessive heat in your mattresses, you’ll need:
- Wooden boards
- Breathable sleepovers
- Perpetual airflow
- Fan
- Iced water
- Switch off lights and electronics
- Water for staying hydrated
- Ice Pack
- Wet cloth
Steps To Take To Ensure You Cool Down A Tempurpedic Mattress
If you’ve been tirelessly searching for clear-cut methods you can use to cool down your Tempurpedic mattress, below are ways you can implement for a tremendous Tempurpedic mattress experience.
1. Select Breathable Sleep Wears
First, you need to change your sleepwear as it’s crucial in ensuring cool temperatures when you sleep in your Tempurpedic mattress.
Get yourself sleepwear made of either cotton, wool, or various natural fibres.
However, please don’t go anywhere near polyester or other synthetic fibres, as they’ll only lead to more heat generation on your mattress.
2. Look For A Way Air Can Easily Flow
It’s almost impossible to regulate or somewhat alter your Tempurpedic mattress airflow as it has a rigid structure. However, you can ensure that your bed has a couple of holes or spaces for free air movement. Note that air is sometimes confined beneath your Tempurpedic mattress, leading to heat build-up.
And once the heat has built up, you’ll start feeling uncomfortable. This means acquiring a bed with enough air spaces is vital if you want a peaceful rest. Preferably, get yourself a ligneous spaced board for efficient airflow.
But if you notice your Tempurpedic mattress only has a sheath, especially on its solid plywood, that might be the sole cause of your discomfort when you’re sleeping. Change your bed’s underside—specifically with spaced ligneous boards.
If you can’t adjust your bed, you’ll need to get a new bed that will facilitate efficient airflow.
Too much heat is bad for your mattress as it regularly softens, eventually making it less cozy. But with a bit of tweak for adequate airflow, your Tempurpedic mattress will be ready for use.
3. Try Wet Clothes
Sometimes it can be so hot that you don’t know where to start. Get a wet cloth or hand towel, and then use it above your head or chest to cool down the heat.
Even if using a wet washcloth or towel is a temporary solution for a recurrent problem, it will give you some relief from the constant heat.
4. Generate Cold Air
Summer usually is bad for resting on your Tempurpedic mattress as it’s extremely hot. This means you’ll need to get hold of a fan as it’s your only hope to generate cold air.
You can also place a pack of ice or a large bottle of cold water beside your bed so that when the fan blows fresh air towards their bed, it moves with the cold air to regulate the heat.
5. Always Hydrate
Many people may not like this idea, but you have to hydrate before retiring to bed. Preferably, take a glass or two of water to cool down your body temperature. You can also take a shower before you retire to bed.
6. Keep Lights And Electronics Off
To have an excellent sleep on your Tempurpedic mattress, you need to switch off all your home electronics, especially bedside lamps or overhead lights, as these also generate heat, making them unbearable for you to sleep.
Please turn off your lights and electronics 15 to 25 minutes before you retire to bed to give them (bedside lamps) adequate time to cool. Cell phones, laptops, and televisions also generate some heat, so they must be switched off.
Conclusion
It’s feasible to have a relaxing Tempurpedic mattress sleep by following the few simple steps and options available above.
These methods, such as turning off the lights, using wet towels and cloths, or using a fan, should be implemented effectively to help you solve the heat problem.
