Australian Centre for Education in Sleep TM

Helping young people be the best they can

Due to popular demand
The Sensible Sleep Solution Book
The Sensible Sleep Solution
(co-authored by Sarah Blunden),
is now in its second edition.

Listen to Associate
Professor Sarah Blunden
talking about the book.
Listen Here




Free Downloads and Tip Sheets

For Teachers:

For Older Children:

For Younger Children:

For Infants:


For Adults:

Free downloadable infographic about Australian Adult sleep (created by the Sleep Health Foundation and iProspect)