Australian Centre for Education in Sleep TM

Helping young people be the best they can

Due to a SELLOUT
of the book
The Sensible Sleep Solution Book
The Sensible Sleep Solution
co-authored by Sarah Blunden,
we are currently printing
a second edition.

Listen to Associate
Professor Sarah Blunden
talking about the book.
Listen Here




Free Downloads and Tip Sheets

For Teachers:

For Older Children:

For Younger Children:

For Infants:


For Adults:

Free downloadable infographic about Australian Adult sleep (created by the Sleep Health Foundation and iProspect)